Meal Prep Chef
Meal Prep Chef is a UK service that does one thing rather than everything: a chef arrives, cooks a week of meals in the client's kitchen, portions them into containers and lists what is in each one. Plans are built around calorie and protein targets, which is why a large part of the clientele is gym goers, athletes and busy professionals eating to a number.
Shopping can be handled by the chef or left to the client, and the dish list is agreed before the session so nothing arrives unwanted. Service is focused on London and the surrounding counties, so anyone further out should check availability first. Those who want theatre, plating and a dinner party atmosphere are looking at the wrong service, this is a fridge filling operation.
Pros
- Built specifically for weekly meal prep
- Calorie and protein targets respected
- Containers labelled with contents
- Dish list agreed before the session
- Chef can do the shopping
Cons
- Coverage limited to London and nearby
- No dinner party or event service
- Weekly commitment suits regulars best
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