Trifecta Nutrition
Trifecta cooks in Sacramento and works with USDA organic ingredients. Most of the catalogue is gluten free and dairy free by default, which removes a lot of label reading. Two formats exist side by side: finished meals in trays and bulk a la carte packs of chicken, salmon, beef, rice, quinoa and vegetables that get weighed into custom portions. Plans include clean, paleo, keto, whole30 approved, vegan and vegetarian, and the mobile app tracks macros against the order.
The bulk boxes are the real draw for lifters and meal preppers who want control over grams without cooking chicken every Sunday. People looking for restaurant-style variety will be less impressed, since the food is plain by intention. Meals ship frozen or chilled depending on the plan, so freezer space matters, and defrosting adds a step that heat-and-eat services avoid.
Pros
- Organic sourcing across the menu
- Most items gluten free and dairy free
- Bulk proteins and carbs sold separately
- Macro tracking app included
- Paleo, keto, vegan and whole30 plans
Cons
- Simple, lightly seasoned cooking
- Freezer space required for bulk boxes
- Portions need weighing for exact macros
- Not a certified gluten-free facility
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