AutoSleep is the anti subscription option: one purchase from Australian developer Tantsissa, no recurring fee, no advertising. It reads Apple Watch data and works out sleep without any button pressing, then reports time asleep, restlessness, sleeping heart rate dip, sleeping HRV and a readiness figure. A Sleep Bank chart tracks accumulated debt or credit, and the night hour settings handle shift patterns.
Data density is both the appeal and the obstacle. Most newcomers need the online guide before the rings and colours make sense. It sits alongside the same developer's HeartWatch, AutoWake and AutoSnore apps, each a separate purchase. Support goes through a form inside the app rather than a published address, and an Apple Watch is effectively mandatory.
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